064 - Anxiety and Stress, How To Instantly Shift Your State

February 11, 2019

Entrepreneurial stress and anxiety is all too common with business owners, add 'life' stresses on top of that and you can sometimes feel like you're going to break.

We cannot avoid stressful moments, but we can manage and shift our states.

In this episode I share my top 5 hacks for dealing with these moments and how to instantly shift your state.

Join me at The Canadian Fitness Business Summit | April 13th & 14th, 2019 | Mississauga, On

Are you a health or fitness professional who needs some business guidance? 
Apply to come on this show as a guest and let's do a recorded coaching session
Applications>> https://www.sarafennell.com/apply 



063 - Living a limitless life

February 5, 2019

In this episode we're going to turn the tables and and have Brenda Johnston interview me.
Brenda just launched her own podcast The Limitless Life, and I'm so excited to be her official first guest.

If you're looking to get ahead faster, stop negative patterns and perform at a higher level, Brenda's podcast is a must listen to


062 - Words That Sell with Joey Percia

January 22, 2019

I’m excited because, for the first time in a while, I have a guest interview for you today! I’m joined by Joey Percia, former fitness pro turned current copywriter and marketing consultant. He is also one of the speakers at the upcoming Canadian Fitness Business Summit.

Joey knows how to write words that sell, which is the essence of copywriting. We hear about how he initially hated the idea of selling. He has turned that attitude around and now works side-by-side with some of the most reputable companies that he has looked up to for years.

Joey provides valuable tips for anyone who wants to start writing copy. Joey started off thinking he was a poor writer, so his advice will especially help you if you feel the same way! He also talks about common mistakes and how to avoid them.


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Learn to Earn - https://learntoearnofficial.com/mentorship


061 - Money! How to make it easier, no really, I mean it.

January 9, 2019

Today, I want to go deep with you into a topic that I have learned to love to talk about: money! There have been some awesome shifts and realizations about money that I’ve experienced over the past few months that I want to share with you.

As the high-performing businessperson that you are, I’m sure that having more income is a goal of yours this year. I want to praise you for that because there were so many times when I thought that wanting more money was a bad thing, but it’s actually not.

I hear so many people say things like “I’m not doing it for the money,” but if you tell yourself that, you’re telling yourself a lie. Everyone usually has a financial goal they’d like to hit when they start their business. I’ll tell you the goals I had when I started mine and how the relationship around financial goals can feel like a struggle when they’re really not.

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CFBS - https://www.cfbs.ca/home

Learn to Earn - https://learntoearnofficial.com/mentorship


060 - How to be more creative, get out of your ‘nothing to say’ slump

January 6, 2019

Do you find yourself stuck for ideas? Don't know what to post on social media? Feel like you have no creativity with your brand?

You need to get out of your logical mind and stop consuming so much information. We are on information overload, and in order to step into that creative side of yourself.

In this episode I'll show you how.


Apply for the LEARN to EARN Mentorship
This is a business mentorship for fitness professionals to help guide and fast track you for more income, freedom and stability in your life.


059 - What’s HOT and TRENDING for Business in 2019

January 1, 2019

As cliché as it is, a new year really does give you such a breath of fresh air and a sense of renewal. I make goals all year long and I’m super actionable, but I love the new year for setting up my mind and intentions for what I’m going to do this year.

We won’t talk much about goals during this show, but I want to talk to you about what’s hot and trending for 2019. You can start laying out the foundation for what you want to put in place this year to maximize these trends.

I’ll begin by telling you about a post I made on Instagram the other day and what it foreshadowed for 2019. You’ll be surprised at the trend it helped me identify!

Follow me on Instagram - https://www.instagram.com/sara.fennell/

Learn to Earn - https://learntoearnofficial.com/mentorship


058 - 3 Questions to Ask Yourself as You Close out 2018

December 20, 2018

It’s almost Christmas, and that means we’re almost done another year. Wow! I think it’s so amazing to be able to step back and reflect on what has happened over the past year. That’s the whole point of today’s podcast. I want you to step back, reflect, and even write down all the things that happened this year to you. It’s so incredible to witness your own growth.

Far too often, I believe that we feel stuck, frustrated, and that our life is not where we want it to be because we don’t take that time to step back, be present, and reflect on everything that we’ve accomplished. 

In this episode, I go through what happened in my year and share some lessons with you. Also, I’ll give you some really deep questions that can help you reflect on what happened this year and how you can maximize 2019.

Follow me on Instagram - https://www.instagram.com/sara.fennell/


057 - No One Is Buying My Program - What to Do Next

December 17, 2018

I had a woman reach out to me a few weeks ago telling me about problems she is having with her business. She asked me if I would do a podcast episode on the issues that she is having with her business, and I’m happy to!

I think this will help everyone because I’m sure that you’re going to be able to see yourself in her story and relate to the difficulties she is facing.

First, I share the message that I received from her on Instagram so that we’re all on the same page. Then, I talk about my recommendations for what she can do to overcome the obstacles that she is running into.

Follow me on Instagram - https://www.instagram.com/sara.fennell/


056 - How To Dominate in Life and Business (Interview from Power of Progression Podcast)

December 13, 2018

I did an interview on the Power of Progression Podcast with John Marrone and really wanted to share it with my listeners, so here it is! 

I talk so much on my podcast about high performance and self-awareness. I truly believe that if you want to excel in business, or even in your life, there needs to be a lot of attention paid to how you’re acting, how you’re operating, and how too grow within yourself. I discussed a lot about this mindset with John and I think you’ll really enjoy it. 

John asks questions about my background, current projects, and approach to life. Together, we give you some tips about how to dominate in life and business!

Follow me on Instagram - https://www.instagram.com/sara.fennell/


055 - Couples In Business, 8 Key Factors for Success (with Joe Arko)

December 10, 2018

My business partner, fiancé, best friend, and travel buddy, Joe, joins me for this episode. We’ve been wanting to do a show together for a while and decided it would be good to talk about the systems that we have in place that make us work well together.

It’s become more popular for couples to work together, but it comes with challenges and some people have a skewed ideology towards it. They think everything will be easy and perfect but end up seeing that working with your loved one is not what they thought.

We talk about the structure of our business and the many ways that couples can work as a team. We still face challenges too, so we provide advice on how to overcome them and keep things running smoothly.

Follow me on Instagram - https://www.instagram.com/sara.fennell/